Author: Nobenk Ahsan
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Beneficial effects on satiety and insulin from rye crispbreads
In a randomized cross-over trial, 24 Swedish healthy adults consumed a standardized breakfast including crispbreads based on sourdough-fermented rye, unfermented rye and yeast-fermented refined wheat crispbread, at three…
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Wholegrain rye and wheat have beneficial effects on the gut without altering fecal microbiota
In a randomized clinical trial, 70 healthy adults consumed wholegrain rye, wholegrain wheat or refined wheat during six weeks. The wholegrain intake was above 100 grams in the…
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Wholegrains may reduce body weight and inflammation independently of gut microbiota
In a randomized controlled cross-over trial, 60 Danish overweight adults were assigned to an eight-week period of a diet high in either wholegrains or refined grains. After a…
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Enzyme treatment may increase health benefits from rye bran
Plant lignans have been proposed to be one key player behind the inverse association between wholegrain consumption and the development of chronic Western-style diseases, including cancer, heart disease…
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New report: Wholegrain foods may independently lower colorectal cancer risk
A few days ago, the American Institute for Cancer Research (AICR) and the World Cancer research Fund (WCRF) published an updated report on diet, nutrition, physical activity and…
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Wholegrain rye better in lowering body weight and fat mass than wholegrain wheat
During six weeks, the effect of wholegrain rye and wholegrain wheat products on body weight, body composition and appetite was investigated by Nordic researchers in a recently published…
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Water absorbing properties of rye products contribute to satiety
Photo: VTT Technical Research Centre of Finland Rye products are known to be more effective in maintaining satiety compared to other foods such as wheat products. Tests conducted…
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The Power of Rye
Photo: Rolf-Lennart WittingThe international congress on rye and health ‘The Power of Rye’ was organized by the Nordic Rye Forum, held on June 7th and 8th, 2017 in…
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Launching of the Nordic Rye Forum Website
The website of the Nordic Rye Forum was launched in June 8th at the conference the Power of Rye this summer. The aim of this website is to…